The trusty old Concept 2 Rower… It has a tendancy to ‘#$%& your sh!t up’ if used appropriately… Here’s a little montage of the pain faces evoked from it at CrossFit Mitchelton…
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The trusty old Concept 2 Rower… It has a tendancy to ‘#$%& your sh!t up’ if used appropriately… Here’s a little montage of the pain faces evoked from it at CrossFit Mitchelton…