My new ‘Feature Athlete’ post is up… It’s one for the ladies out there who are curious about the protocols around training during and post pregnancy, and an insight into the life of a true athlete, switched on ‘glam-azon’, proud wife and doting mum… Lily Cosgrove. Read it >>HERE<<…
Lily Cosgrove… Again Faster development athlete, CrossFit HQ Staff, coach and co-owner of CrossFit Mitchelton, and inspiration to new Mums across the CrossFit community… Is my next Feature Athlete! Watch this space for the interview and pics… Here is a teaser from a fun session I did with Lily and Maxxy on Wednesday:
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