POD – 150514

The WOD Dogs of our CrossFit Regionals (Australia) Athletes thought they would send some personal messages of love and good luck to their amazingly talented, athlete humans… And while I am on the topic, I would like to thank each of you for being a part of this project. You are all an inspiration, show true grace and talent in your sport (and personally) and regardless of where you place, you are all number one in my eyes!

Amanda Claire Jess Kara Kristie Scotty Vick

POD – 130514

I am back! Sorry for the lacking posts, but I was off having the holiday of a lifetime, eating some seriously naughty, foreign food and seeing the most incredible sights I could wish for… And, while away I had a lot of time to reflect and realised that I was falling into the syndrome of spending half my life on-line trying to be a presence, generate ‘likes’ and ‘followers’ and seeking meaningless gratification that sometimes dictated my mood for the day… I was feeling pressure to continually post on here and it was taking the gloss off something that is supposed to be my true passion.  After taking a break from the cyber world, I realised that I was actually somewhat free, and that the world didn’t stop if I stopped posting. I realised that I had been creating an abundance of clutter in my life for superficial reasons… That’s about to stop. My time on here is going to be more about quality than quantity. No sub-standard sh!t. And if it is sub-standard, you all need to pull me up (a lot like this dribble right now!)…

Over the next few days, I will share some chosen images of my European trip… In the meantime, here is the Louvre, Paris, by night…