After a little break, I am back… With some donkey lovin’… It has taken me a little while to realise that photography isn’t always about the sharpest focus, the detail or the edit; it is always about the moment. I actually took this on my iPhone a few years back and for the pure reason that it represents true connection in a language that we all understand and doesn’t involve words, it is an image and moment I love.
I hope everyone had an amazing time over Xmas with loved ones.
Great little pool WOD this morning with the best team (and models)… And, of course, it wouldn’t be worthwhile without me creeping on everyone at the bottom of the pool… Although, this time, it was on the fellas! CrossFit Mitchelton coach/athlete, and Lux Espresso owner/barista – Jimmy Wilkins, creating a wake…
Today I went along to the Michael Keelan Shield (Cougars Weightlifting Club – Sleeman Sports Complex) to watch little CrossFit Mitchelton Ninja, Jessica Lai lift heavy sh*t and cement her path to the Commonwealth Games… J-Lai stood amongst some of the country’s best female oly’ lifters and impressed everyone with her precision form and speed. Watch this space in 2014… Here are her 2 x best lifts on the day:
The 73kg Snatch (PB):
The 85kg C&J (Equal PB):
“Yeah bitches… My Mum presses more than your Dad squats…” #woddogs #rogue
I must be in a period of zen… Someone very special taught me that you shouldn’t try to please everyone, and I am slowly learning that lesson. So here is something that I like… If it isn’t to your taste, I don’t give a sh*t… ;P
The magical Byron… Cooked 5 ways…
I have no words for this photo. CrossFit Cog athlete, Kristie Williams and little Missi, her rescue… #unconditionallove #woddogs
Good luck tonight Damien ‘Beat-Down’ Brown… Your hard work will pay off, and we look fwd to seeing the highlights of your win when you are back safely from the Cage Warriors Fighting Championship in Amman, Jordan! To get behind this Aussie MMA talent, you can check out his Facebook Page >>HERE<<.
You too can look like you bench press small cars… The first step is seeing the team at Gym Cartel, Newstead. You won’t see a better space and fit-out courtesy of Aphafit, and the coaching staff all walk the walk in both nutrition and strength & conditioning. So… Don’t wait till the New Year! Get in to this palatial box ASAP, and start building the new you!
One from the FITography archives… CrossFit Rocks owner/coach and athlete, Doug Armstrong, ripping in during 13.1!
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