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So, that little AUTOgraphy project I was telling you about last week… This is some of it. Good mates of mine, Bren and Chrissy, just bought a ’62 Buick Invicta; pimped, slammed and ‘delicately’ powered by a 454 big block Chev’… I have been kissed on the proverbial to be given access to the most exclusive and amazing studio (my in-laws’ warehouse, Teneriffe – Thank you Dan and Jan!) a few times for shoots, and this was by far the best to date! For anyone wanting to capture their pride and joy, you know where to find me! 🙂

Bren & Buick 1837 Bren & Buick 1838 Bren & Buick 1839 Bren & Buick 1840 Bren & Buick 1841

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I love being able to capture moments of triumph… Special times in an athletes career where they achieve a milestone or smash a PR out of the ball park… That is what I love about my job, and it is what CrossFit has brought to the health and fitness industry. Benchmarked programming, is what it is about. Yes, it’s randomised, but it is structured randomisation. There is periodisation, and always benchmarking – it makes athletes hungry, driven and motivated to improve. And, your box, coaches and the people around you hold you accountable, push you to strive further and that is precisely why it works. So, wherever you are and however you are training, PURSUE YOUR EVOLUTION! #againfaster

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I never forget how lucky I am to have such an amazing wife, best mate, and chef… All wrapped up in a cute as sh*t package!!! This woman never stops impressing me with her commitment, knowledge, and passion for health & nutrition, and creativity in the kitchen… I know I am bias, but even if I didn’t know her, I would still be a fan and follower of www.myfoodreligion.com!

Icy Pole 1805

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I have been lucky enough to do some photographic work for an amazing company – EzyDog. The support these guys have shown me has been phenomenal… If you haven’t seen their gear, and are an active dog owner; please take the time to browse their website >>HERE<<. Some of my WOD Dogs athletes and dogs have been trailing the equipment (Astro and I included), and it is without a doubt the best on the market!

Lily and Charlie think so too!

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