POD – 160513

I recently did a shoot with one of the fittest ladies I know… This woman is so lean, she makes a Greyhound look chubby, and can back it up in the strength department!

Sally Brouwer is a SGT in the Queensland Police Service (QPS Operational Skills and Tactics Instructor), PT / Group Fitness Instructor at CBJ Fitness, Triathlete, Mum to triplets and just an all round #badass (she says she is an all round nice person)!!! For women (and fellas too) who are based on South-side Brisbane (or are prepared to venture into that strange part of town) and want quality training and advice from someone who practices what they preach, look this lady up!

Sally is a wealth of knowledge when it comes to training, nutrition, health and wellness and if you aren’t following her on Facebook, you should be …>>HERE<<… And, on Instagram …>>HERE<<

Be on the look out for Sal’s new ‘Nutrition Philosophy’ website, being launched very soon (and if she likes her shots, hopefully they may make an appearance too)!!!

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